Self Care Series - Winter 2023

This 6-week self-care series is created to help students better manage their stress and coping skills.  We know that life can be very stressful and that students need more helpful tools and a safe space to share their thoughts and feelings. Join us as we explore several avenues of coping and stress management. This series is open to middle - high school students and families.  If you attend all 6 weeks you'll receive a certificate at the end of the series.