Wellness Without Worry - Survival Spark Sessions

Part of the Survival Spark Sessions – Empowering Teens with Real-Life Skills

Survival Spark Sessions are your go-to virtual workshop series for building the life skills every teen needs—but rarely gets taught in school. From communication to financial literacy and personal wellness, this series is all about giving you the confidence and tools to navigate life like a pro. Whether you're preparing for the workforce, looking to take better care of yourself, or just trying to get through the week a little more smoothly—this series is for you.

Your health is one of your greatest investments! Join us for Wellness Without Worry, an interactive session designed to help teens take charge of their physical and mental well-being. Local healthcare professionals will share practical advice on staying healthy, managing stress, building healthy habits, and knowing when and how to seek medical care.

Whether you have questions about nutrition, exercise, mental wellness, or…